So apparently scientists got together to create the most relaxing song known to man. Weightless is just over 8 minutes of pure relaxation and serenity that will give you the same release from stress that a massage will- that is, of course, unless you hate to be touched- in which case, this is better. Becoming relaxed is in incredibly valuable skill for an actor. It frees you to express truthful behavior, makes you look better on screen by giving a full life to your character and even helps you memorize lines. This is one way to do it. Try it out with some deep breathing before your next audition. http://bit.ly/1boS2Wo
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Robyn KayActing coach, an artist and an advocate for truth. Archives
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