What are we so afraid of? Why are we so addicted to looking cool and staying safe? I see actors come through my class daily who stay composed, calm, cool. The second they let their guard down they admit how exhausted they are. It is exhausting keeping it all together. And it doesn't get you what you want out of life.Tell people how you feel. Now. Not at their funeral. Not in a drunken text at 4 am. Not in a passive aggressive way that blames them for not already knowing how you feel. Strength is found in vulnerability and truth. Not just something to think about, try taking some action.